A rodent study compared the effects of rose oil inhalation to the effects of the anti-anxiety drug diazepam. Rats have a natural tendency to prefer hidden, closed spaces to open, exposed spaces. The more anxiety they experience, the more likely they are to hide. The researchers found that rose oil inhalation significantly increased the number of visits to and time spent in the open arms of a maze. The anti-anxiety effect was similar to diazepam.
Figuring out how much CBD oil to take can feel like trying to navigate through a complicated maze. The sheer volume of CBD brands on the market can create confusion for consumers, and when you take a closer look, it’s not difficult to understand why. Not only do vendors use different source materials (CBD-rich cannabis vs. industrial hemp, different strains, etc.), but they also implement different extraction techniques .
Which oil is right for you? That depends largely on the type of cooking you’re doing. An oil’s smoke point, which is the point when oil starts burning and smoking, is one of the most important things to consider. If you heat oil past its smoke point, it not only harms the flavor, but many of the nutrients in the oil degrade—and the oil will release harmful compounds called free radicals.
This now-ubiquitous oil hails from the brownish-yellow seeds of a variation of the rapeseed plant that's in the same family as cabbage and broccoli. The crossbreed was developed to contain much lower levels of potentially toxic erucic acid. The seeds are crushed to extrude their naturally occurring liquid fat. The plant is largely grown in the Canadian prairies—hence, the "can" in "canola."